budgetbytes4.8
Homemade Black Bean Burgers
Black beans, cumin, sriracha, garlic, and fresh red onion make these homemade black bean burgers a flavorful and filling vegetarian meal.
👥 6 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 30 min🔥 Cook: 15 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●food processor
- ●bowl
- ●skillet
📝 Preparation Steps
1
Rinse and drain the canned black beans. Add the black beans to a food processor**** along with the red onion, garlic, cilantro, sriracha, mayonnaise, cumin, soy sauce, and pepper. Pulse the ingredients until they are evenly mixed, but still slightly chunky.
red onion ($0.11)1/4garlic ($0.08)1 clovesriracha (see notes, $0.11)1 Tbspmayonnaise ($0.09)1 Tbspground cumin ($0.10)1 tspsoy sauce ($0.09)1.5 Tbsp
2
Transfer the black bean mixture to a bowl and add one large egg and 1 cup breadcrumbs. Stir the ingredients together until they're evenly combined. Let the mixture sit for about ⏱️ 5 minutes.
large egg (see notes, $0.67)1
3
Divide the black bean mixture into six equal portions, then shape each portion into a patty, about 3.5 inches in diameter, ½-inch thick.
4
To cook the black bean burgers, heat 1Tbsp cooking oil in a skillet over medium heat. Once the oil is hot, add a few of the black bean burgers and cook for about ⏱️ 4-5 minutes on each side, or until they are well browned and heated through. Repeat with more oil and the rest of the patties until they're all cooked.
cooking oil ($0.08)2 Tbsp
5
Place each patty in a bun, add your favorite toppings, and enjoy!
Nutrition Facts
calories
334.88 kcal
fat Content
7.98 g
serving Size
1 patty
fiber Content
15.33 g
sodium Content
942.65 mg
protein Content
16.23 g
carbohydrate Content
49.75 g
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