Breakfast & Brunchchefsavvy5.0
High Protein Cheddar Jalapeno Bagels
These High Protein Cheddar Jalapeño Bagels are the perfect balance of heat, flavor, and satisfying texture. Made with cottage cheese for a protein boost, these bagels are easy to make with just a few simple ingredients. Topped with melty cheddar and fresh jalapeño slices, they bake up golden brown and delicious—ideal for a quick breakfast, snack, or sandwich.
👥 4 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 15 min🔥 Cook: 25 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- oven
- baking sheet
📝 Preparation Steps
1
Add flour and cottage cheese to a large bowl. Mix to combine (I typically use my hands) to form a shaggy dough.
2
Continue to knead with your hands until it forms into a ball. Transfer to a lightly floured surface and knead for another ⏱️ 2-3 minutes. Allow the dough to rest for ⏱️ 5-10 minutes.
3
Divide the dough into 4 pieces then roll each piece into a ball. Let the balls rest for ⏱️ 10 minutes. Poke a hole in the center of each ball using your fingers then stretch the dough to create a bagel shape.Preheat oven to 450 degrees.
4
Transfer the bagels to the prepared baking sheet and brush them with egg wash.Sprinkle cheese on top then sliced jalapenos.
large egg, whisked1jalapeno, sliced1/2
5
Bake for ⏱️ 25 minutes or until they are golden brown on top.Allow them to cool for ⏱️ 15 minutes on the baking sheet before slicing and serving.
Nutrition Facts
calories
380 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
2 g
sugar Content
3 g
sodium Content
979 mg
protein Content
21 g
trans Fat Content
0.01 g
cholesterol Content
71 mg
carbohydrate Content
53 g
saturated Fat Content
4 g
unsaturated Fat Content
3 g
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