Hibiscus Tea Recipe (Weight Loss Drink)

This Hibiscus Tea recipe is easy to make and delicious to drink. It is rich in vitamin C and antioxidants. Learn how to make it fresh and serve it hot or cold.

👥 8 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

📝 Preparation Steps

If you’re using fresh flowers, remove the green part of the flower attached to the stem and the thin thread-like tube in the flower’s center.

Place the flowers in a pot with the water and bring them to a boil.

water8 cups

When it starts boiling, turn the flame off and cover the pot.

Add the optional additional flavoring if you’re using it.

Let the tea steep for ⏱️ 15 minutes.

Add the honey and lime juice and stir well.

Strain the tea into a pitcher or a jug.

Serve it warm or chill it in the refrigerator for an hour or two and add ice cubes when you serve.

Ice cubes (optional, for serving cold)

Nutrition Facts

calories

34 calories

fat Content

0 g

serving Size

1 cup

fiber Content

0 g

sugar Content

8.8 g

sodium Content

19.5 mg

protein Content

0.1 g

trans Fat Content

0 g

cholesterol Content

0 mg

carbohydrate Content

9.2 g

saturated Fat Content

0 g

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