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Healthy Turkey and Quinoa Mexican Stuffed Peppers
Healthy Mexican Quinoa and Turkey Stuffed Peppers. A quick, easy and healthy weeknight meal!
👥 6 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 10 min🔥 Cook: 25 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
- oven
- pan
📝 Preparation Steps
1
Preheat oven to 350 degrees.Meanwhile, add oil to a large skillet. Add in ground turkey and saute until fully cooked and no longer pink, ⏱️ 4-5 minutes.
2
Add in onion and cook for ⏱️ 2-3 minutes. Toss in garlic and cook for an additional minute.
3
Stir in tomatoes, chicken broth, corn, beans, cumin, chili powder, paprika, pepper and salt. Bring to a simmer. Cook for ⏱️ 2-3 minutes until slightly thickened.
4
Take off the heat and stir in cooked quinoa, lime juice and cilantro.
cilantro (chopped)2 tablespoons
5
Stuff peppers with the filling and place in a 9 x 13 pan. Cover with aluminum foil. Bake for 20-25 or until the peppers are tender and the filling is hot.Serve immediately and enjoy!
Nutrition Facts
calories
139.15 kcal
fat Content
4.06 g
serving Size
1 serving
fiber Content
3.3 g
sugar Content
4.63 g
sodium Content
143.84 mg
protein Content
12.26 g
cholesterol Content
21.39 mg
carbohydrate Content
14.43 g
saturated Fat Content
0.67 g
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