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Healthy Sweet Potato Taco Bowl Recipe
Sweet potato HEALTHY taco bowl with seasoned ground beef, fresh pico de gallo, creamy lime sour cream, and avocado. A flavorful, balanced meal perfect for lunch or dinner.
👥 4 Servings⏱️ Prep & Cook: 1h⏳ Prep: 30 min🔥 Cook: 30 min👤 Karina Carrel📖 cafedelites
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- skillet
- bowl
📝 Preparation Steps
1
Cook the sweet potato in oven for ⏱️ 45 min at 180°C.
2
While the sweet potato is baking, start with the beef. Heat the oil in a large skillet over medium-high heat.
ground beef1 lbcup beef stock1/2
3
Add the ground beef, salt, pepper, ground coriander, mexican spice blend and garlic powder. Cook for ⏱️ 2 min, breaking apart the meat with a spoon.
ground beef1 lbcup beef stock1/2salt1 pinchtsp salt1/4ground coriander1 tspcup fresh coriander (chopped)1/4cup fresh coriander (chopped )1/3cup Fresh coriander leaves1/4
4
Stir in the chopped onion and cook for 1 more min.
medium onion (chopped)1 cupred onion (finely diced)1 cup
5
Add tomato paste, beef stock, diced tomato, and chopped coriander. Stir and cook for about ⏱️ 3 min. Set aside.
tomato paste2 tbspground beef1 lbcup beef stock1/2ground coriander1 tspcup fresh coriander (chopped)1/4cup fresh coriander (chopped )1/3cup Fresh coriander leaves1/4
6
For pico de gallo in a bowl, combine the chopped tomatoes, onion, coriander, jalapeños, lime juice and salt. Chill until ready to serve.
medium onion (chopped)1 cupred onion (finely diced)1 cupground coriander1 tspcup fresh coriander (chopped)1/4cup fresh coriander (chopped )1/3cup Fresh coriander leaves1/4salt1 pinchtsp salt1/4
7
For sour cream in a small bowl, mix the cream, mexican spice, lime juice and salt. Refrigerate until ready to serve.
sour cream1 cupsalt1 pinchtsp salt1/4
8
Slice the avocado and pick some coriander leaves.
ground coriander1 tspcup fresh coriander (chopped)1/4cup fresh coriander (chopped )1/3cup Fresh coriander leaves1/4
9
Once the sweet potato is ready, let it cool down, and peel it. Slice the sweet potato into thick pieces so you can add them to the bowl.
10
To assembly the bowl, first add the meat, fell with the sliced sweet potato, some pico de gallo, the cream on top and garnish with fresh coriander, tabasco, and avocado slices.
ground coriander1 tspcup fresh coriander (chopped)1/4cup fresh coriander (chopped )1/3cup Fresh coriander leaves1/4
Nutrition Facts
calories
371 kcal
fat Content
13 g
serving Size
1 serving
fiber Content
11 g
sugar Content
15 g
sodium Content
1231 mg
protein Content
9 g
cholesterol Content
5 mg
carbohydrate Content
60 g
saturated Fat Content
2 g
unsaturated Fat Content
11 g
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