Breakfast & Brunchcelebratingsweets5.0
Healthy Pumpkin Smoothie
This Healthy Pumpkin Smoothie is sweet, creamy & delicious. Packed with protein and flavored with pumpkin, cinnamon and maple syrup.
👥 1 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Allison Mattina📖 celebratingsweets
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
Place all ingredients (except whipped cream) in a blender and process until smooth. Taste and adjust to suit your taste preferences. Serve with a dollop of whipped cream and a sprinkling of cinnamon.
Whipped cream (for garnish, optional)
Nutrition Facts
calories
238 kcal
fat Content
4 g
serving Size
1 serving
fiber Content
8 g
sugar Content
31 g
sodium Content
334 mg
protein Content
12 g
carbohydrate Content
52 g
saturated Fat Content
1 g
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