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Healthy Greek Yogurt Chicken Salad
This quick and easy chicken salad recipe is a game-changer for busy weeknights. It swaps heavy mayo for a tangy Greek yogurt dressing and is packed with crunchy celery, sweet grapes, and salted almonds for amazing texture in every bite. Perfect for meal prep!
👥 4 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 10 min👤 James Carter📖 cookfastrecipes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- mixing bowl
📝 Preparation Steps
1
In a large mixing bowl, combine the shredded chicken, halved grapes, chopped celery, diced red onion, and salted almonds.
shredded chicken2 cupschopped salted almonds2 tablespoons
2
Add the plain Greek yogurt, Dijon mustard, chopped parsley, fine sea salt, and pepper to the bowl.
chopped parsley1 tablespoon
3
Gently toss all ingredients together until everything is evenly coated in the dressing. Be careful not to mash the grapes.
4
Taste the chicken salad and adjust seasonings if necessary. Add more salt, pepper, or yogurt to your preference.
shredded chicken2 cups
5
For best results, cover and chill in the refrigerator for at least ⏱️ 30 minutes to allow the flavors to meld. Serve on bread, with crackers, or on a bed of greens.
Nutrition Facts
calories
250 calories
fat Content
10g fat
serving Size
1 serving
fiber Content
2g fiber
sugar Content
6g sugar
sodium Content
350mg sodium
protein Content
30g protein
carbohydrate Content
8g carbs
saturated Fat Content
2g saturated fat
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