Dessertsbiggerbolderbaking4.8
Healthy Granola Bars Recipe
My Healthy Granola Bars are sugar-free, grain-free, and oat-free, made with nuts, seeds, flax, and chocolate for a low-carb, satisfying snack.
👥 16 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 20 min🔥 Cook: 30 min👤 Gemma Stafford📖 biggerbolderbaking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
- spatula
📝 Preparation Steps
1
Pre-heat your oven to 350°F (180°C) then line a 13 x 9-inch (23 x 33cm) baking tray with parchment paper, set aside.
2
In a large bowl add the almonds, walnuts, pecans, chocolate, pumpkin seeds, sunflower seeds, shredded coconut, flax, cinnamon and salt. Stir to combine.
(10 oz/184 g) slivered almonds2 cupsground cinnamon1 teaspoon
3
Add in the coconut oil, coconut sugar, maple syrup and vanilla and toss until the mixture is fully coated. It will not be super sticky at this point but everything should be evenly coated in the syrup.
(10 oz/184 g) slivered almonds2 cupscoconut oil (, melted )3 tablespoons
4
Transfer the granola mixture to the prepared baking tray and spread it out evenly using the back of your spatula to compact it.
5
Bake for ⏱️ 25 - 30 minutes, or until the top is golden brown.
6
Allow to fully cool in the baking tray. Then cut into 16 bars.
7
Enjoy with a cup of tea! Store any leftovers in an airtight container at room temperature for up to 5 days.
Nutrition Facts
calories
201 kcal
fat Content
17 g
serving Size
1 bar
fiber Content
4 g
sugar Content
2 g
sodium Content
94 mg
carbohydrate Content
12 g
saturated Fat Content
2 g
unsaturated Fat Content
3 g
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