loveandlemons4.9
Healthy Banana Bread
This healthy banana bread recipe has a delicious moist texture and sweet banana flavor! It's made with whole wheat flour and sweetened naturally with maple syrup. Dairy-free and refined sugar-free.
👥 10 Servings⏱️ Prep & Cook: 1h 10m⏳ Prep: 15 min🔥 Cook: 55 min👤 Jeanine Donofrio📖 loveandlemons
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●oven
- ●bowl
- ●whisk
📝 Preparation Steps
1
Preheat the oven to 350°F and grease an 8x4 or 9x5-inch loaf pan. If desired, line the bottom and two long sides with a sheet of parchment paper.
2
In a large bowl, whisk together the mashed banana, maple syrup, coconut oil, eggs, and vanilla.
large eggs2
3
In a medium bowl, whisk together the all-purpose and whole wheat flours, baking soda, cinnamon, salt, and nutmeg.
baking soda1 teaspoon
4
Add the dry ingredients to the wet ingredients and stir until just combined. Don’t overmix. Fold in the walnuts.
5
Pour the batter into the prepared pan and sprinkle the oats evenly on top.
6
Bake for 50 to ⏱️ 65 minutes, or until the top springs back to the touch. A toothpick inserted should come out with just a few moist crumbs attached. I like to check the loaf after ⏱️ 45 minutes. If the top is golden brown, I cover it with foil for the remaining bake time to prevent further browning.
Nutrition Facts
calories
307 kcal
fat Content
16 g
serving Size
1 serving
fiber Content
3 g
sugar Content
15 g
sodium Content
241 mg
protein Content
5 g
trans Fat Content
0.003 g
cholesterol Content
33 mg
carbohydrate Content
39 g
saturated Fat Content
10 g
unsaturated Fat Content
5 g
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