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Healthier Scotcheroos
Healthier Scotcheroos are a delicious take on your childhood favorite! By incorporating natural nut butters, using whole grain cereal, and opting for a natural sweetener like honey, you can create a version of scotcheroos that offers a balance of protein and fiber in a satisfying treat!
👥 9 Servings⏱️ Prep & Cook: 2h 15m⏳ Prep: 15 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- pan
- spatula
- microwave
📝 Preparation Steps
1
Combine rice crisps, honey, peanut butter and salt in a large bowl. Mix to combine or until all of the rice crisps are coated in peanut butter and honey.
2
Layer a 9 x 9 baking pan with parchment paper. (This makes it so much easier to remove these bars from the pan)Grease the parchment paper with nonstick cooking spray.
3
Spread the peanut butter rice mixture onto the bottom of the prepared pan.Use a spoon or spatula to spread the mixture into a thin layer and press down.
4
To a small bowl add the butterscotch chips and dark chocolate chips and coconut oil.Microwave in ⏱️ 30 second intervals until fully melted.
coconut oil1 tbsp
5
Pour the melted chocolate on top of the peanut butter rice layer.Using an offset spatula or a spoon spread the chocolate into a thin layer making sure all of the rice is covered.
6
Place in the freezer for ⏱️ 2 hours to set.To remove the bars lift the parchment paper up then slice the bars into 9 squares (you could do smaller if you prefer!)Serve immediately or store them in the fridge (for up to 5 days) or in the freezer (for up to 3 months).
Nutrition Facts
calories
398 kcal
fat Content
24 g
serving Size
1 serving
fiber Content
3 g
sugar Content
30 g
sodium Content
202 mg
protein Content
8 g
trans Fat Content
0.004 g
cholesterol Content
0.4 mg
carbohydrate Content
42 g
saturated Fat Content
9 g
unsaturated Fat Content
13 g
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