halfbakedharvest4.3
Hawaiian BBQ Salmon Burgers with Coconut Caramelized Pineapple
A super tasty, tangy salmon burger
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 10 min🔥 Cook: 15 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●food processor
- ●knife
- ●skillet
- ●pan
📝 Preparation Steps
1
In a small bowl combine the BBQ sauce, pineapple juice, lime juice, cilantro, salt and pepper and mix well to combine. Set aside for later.
pineapple juice2 tablespoonslime juice2 tablespoonsfresh cilantro (chopped)2 tablespoons
2
Add salmon to the bowl of a food processor and pulse until it’s somewhat ground. You can also chop the salmon very finely with a sharp knife.
3
Remove and add salmon to a bowl with the panko bread crumbs, parmesan and 2 tablespoons of the hawaiian BBQ sauce from step 1 (save the rest for serving) and mix with a spoon until just combined. Form into 4 equally sized burgers. Heat a skillet (or grill) over medium-high heat with a tablespoon of coconut oil. Cook burgers on each side until golden, about ⏱️ 3-4 minutes per side. During the last minute of cooking add the swiss cheese and the jalapeños, if using.
coconut oil2 tablespoonswiss cheese4 slices
4
In a separate skillet heat the remaining 2 tablespoons of coconut oil and place the pineapple slices in the pan. Cook for about ⏱️ 3-4 mins, flip and cook another ⏱️ 3-4 minutes.
coconut oil2 tablespoon
5
To assemble place a piece of lettuce on the bottom of a bun, then the burger, mashed or sliced avocado and a ring of pineapple. Drizzle each burger with the remaining Hawaiian BBQ sauce.
lettuceavocado (sliced or mashed (optional))1
Nutrition Facts
calories
722 kcal
fat Content
29 g
serving Size
4 g
fiber Content
14 g
sugar Content
17 g
sodium Content
898 mg
protein Content
19 g
cholesterol Content
27 mg
carbohydrate Content
65 g
saturated Fat Content
16 g
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