halfbakedharvest4.3
Harissa Broccoli, Spinach and Wild Rice Casserole with Crispy Prosciutto.
As far as casseroles go, this may just be one of my favorites.
👥 6 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 15 min🔥 Cook: 30 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●casserole dish
- ●skillet
📝 Preparation Steps
1
Grease a 2-3 quart casserole dish. Set aside. Preheat the oven to 375 degrees F.
2
Heat a very large skillet (one big enough to fit all of the rice + spinach) over medium-high heat. Once hot add 2 tablespoons olive oil, the onions and garlic. Cook for 8 to ⏱️ 10 minutes or until the onion is soft and lightly caramelized. Remove from the heat and stir in the cooked wild rice, harissa (I used 1/3 cup), frozen broccoli, spinach, dill, cilantro, salt and pepper. Add the remaining 2 tablespoons olive oil and mix well to combine. Pour the mixture into the prepared casserole dish.
medium onion (chopped)1/2garlic (chopped)2 clovescooked wild rice4 cupsdried dill1 teaspoon
3
Sprinkle the cheeses over the casserole and then add the prosciutto. Bake the casserole for ⏱️ 20-30 minutes or until the cheese is melted and the prosciutto is crispy.
4
Sprinkle the casserole with fresh cilantro and chopped pistachios. Serve!
Nutrition Facts
calories
639 kcal
fat Content
28 g
serving Size
6 g
fiber Content
4 g
sugar Content
3 g
sodium Content
554 mg
protein Content
18 g
cholesterol Content
47 mg
carbohydrate Content
31 g
saturated Fat Content
9 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...