Main Dishesbillyparisi5.0
Halibut with Chimichurri Sauce
My easy halibut with chimichurri sauce pairs a golden pan-seared fillet with a bright herby Argentine sauce made from fresh parsley, oregano, garlic, and red wine vinegar. It comes together in under 30 minutes and is one of the freshest tasting fish dishes I make.
👥 2 Servings⏱️ Prep & Cook: 23 min⏳ Prep: 15 min🔥 Cook: 8 min👤 Chef Billy Parisi📖 billyparisi
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- frying pan
- pan
📝 Preparation Steps
1
Make the chimichurri sauce according to the recipe and set aside until ready to use.
2
Next, season the halibut on both sides with salt and pepper.
3
Add the oil to a large frying pan and heat over high heat until it begins to lightly smoke.
oil2 tablespoons
4
Place in the halibut fillets, turn the heat down to medium-high, add in the butter and cook for 3 to 3 ½ minutes per side or until golden brown and cooked throughout.
5
Let the fish rest for 1 to ⏱️ 2 minutes before pouring on some of the chimichurri sauce and garnishing with optional lemon slices.
Nutrition Facts
calories
272 kcal
fat Content
18 g
serving Size
1 serving
fiber Content
1 g
sugar Content
1 g
sodium Content
99 mg
protein Content
26 g
trans Fat Content
1 g
cholesterol Content
75 mg
carbohydrate Content
1 g
saturated Fat Content
3 g
unsaturated Fat Content
14 g
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