Breakfast & Brunchcleaneatingkitchen5.0
Gut Health Smoothie Recipe
If you’re working on your gut health or digestion, try this delicious Gut Health Smoothie full of health-promoting ingredients! With both prebiotic and probiotic ingredients, this is a smoothie you can feel good about drinking.
👥 2 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 10 min🔥 Cook: 15 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
📝 Preparation Steps
1
In the pitcher of a blender, combine the almond milk, yogurt, kiwi, apple, lime juice, avocado, ginger, and honey. You can also add ice cubes if you want a colder and thicker result.
lime, juiced1Ice cubes (optional, for a colder smoothie)
2
Lock on the lid and blend for ⏱️ 30-45 seconds, or until the ingredients are fully combined and creamy.
3
Serve immediately.
Nutrition Facts
calories
230 calories
fat Content
10.6 g
serving Size
1/2 of recipe
fiber Content
5.4 g
sugar Content
18.8 g
sodium Content
122.8 mg
protein Content
8.6 g
trans Fat Content
0 g
cholesterol Content
9.3 mg
carbohydrate Content
27.3 g
saturated Fat Content
2.4 g
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