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Ground Bison Tacos
Ground bison is a lean and tasty alternative to traditional ground beef, making it a great choice for a healthy taco filling. Here's a healthy recipe for Ground Bison Tacos that your whole family is sure to enjoy.
👥 4 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 15 min🔥 Cook: 20 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
- stove
📝 Preparation Steps
1
In a large skillet over medium heat, add the oil.
2
Once hot, sauté the onion until translucent, about ⏱️ 3-4 minutes. Mix in garlic, jalapeños, and red bell pepper, sautéing for another ⏱️ 2-3 minutes.
medium onion, finely diced1garlic, minced3 clovesred bell pepper, cored and diced1
3
Add the ground bison to the skillet, breaking it apart as it cooks. Once browned, add the ground cumin, smoked paprika, salt, and pepper. Cook for another ⏱️ 2-3 minutes, stirring frequently.
ground bison1 poundground cumin2 teaspoonsmoked paprika1 teaspoon
4
In a separate skillet, warm each corn tortilla over medium heat for about ⏱️ 30 seconds on each side or directly over a gas stove flame for a charred effect. Keep warmed tortillas wrapped in a cloth set aside for serving.
5
To assemble the tacos, place the cooked bison and vegetable mixture on a tortilla, then top with salsa, avocado slices, and desired toppings. Garnish with cilantro and a squeeze of lime.
ground bison1 poundavocado, sliced1lime, cut into wedges1
6
Serve immediately with lime wedges.
lime, cut into wedges1
Nutrition Facts
calories
441 calories
fat Content
22.3 g
serving Size
2 tacos
fiber Content
7 g
sugar Content
7.4 g
sodium Content
555.4 mg
protein Content
27.5 g
trans Fat Content
0 g
cholesterol Content
62.5 mg
carbohydrate Content
37.6 g
saturated Fat Content
5.3 g
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