Main Dishesclosetcooking
Ground Beef and Broccoli
A quick and easy beef and broccoli using ground beef.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
📝 Preparation Steps
1
Mix everything well.
2
Cook the beef in a wok (or large pan) over medium-high heat, breaking it apart as it cooks, about ⏱️ 5-10 minutes, before draining off any excess grease.
ground beef1 pound
3
Add the sauce and broccoli, mix, and simmer until the sauce thickens and the broccoli is tender, about ⏱️ 3-5 minutes.
broccoli, cut into florets1 pound
4
Mix in the green onions, sesame oil, and sesame seeds and enjoy!
sesame oil1 teaspoon
Nutrition Facts
calories
Calories 389
fat Content
Fat 24g
fiber Content
Fiber 3g
sugar Content
Sugars 6g
sodium Content
Sodium 904mg
protein Content
Protein 24g
trans Fat Content
Trans 1g
cholesterol Content
Cholesterol 80mg
carbohydrate Content
Carbs 17g
saturated Fat Content
Saturated 9g
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