thepioneerwoman
Grilled T-Bone Steak
T-bone steak is so easy to make, and its especially flavorful with this easy spice rub.
👥 2 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 30 min👤 Ree Drummond📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
- ●cutting board
📝 Preparation Steps
1
Make the steak rub: Whisk together the salt, paprika, black pepper, garlic powder, brown sugar, onion powder and cumin in a small bowl.
2
Season the steak generously on both sides with the spice rub. (Store any extra spice rub in an airtight container for up to 3 months.) Bring the steak to room temperature for about ⏱️ 30 minutes.
3
Heat a grill to medium-high and oil the grates. Grill your steak until marked and a thermometer inserted into the thickest part registers 125˚. about 3 to ⏱️ 5 minutes per side. Remove the steak to a cutting board and let rest 5 to ⏱️ 10 minutes before slicing.
Nutrition Facts
calories
510 Calories
fat Content
32 g
fiber Content
4 g
sugar Content
8 g
sodium Content
600 mg
protein Content
37 g
trans Fat Content
2 g
cholesterol Content
105 mg
carbohydrate Content
15 g
saturated Fat Content
12 g
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