thepioneerwoman
Grilled Swordfish
This swordfish is marinated in lime juice and garlic then grilled and topped with a fresh pineapple salsa for the perfect grilled swordfish recipe.
👥 4 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 20 min👤 Ree Drummond📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●pan
📝 Preparation Steps
1
Combine the red onion and vinegar in a medium bowl. Set aside until you’re ready to make the salsa.
small red onion, finely chopped1/2
2
In a large bowl or large resealable plastic bag, combine the lime juice, garlic, 1⁄4 cup olive oil, and 1 teaspoon salt. Add the swordfish, turning to coat, cover the bowl or seal the bag, and marinate in the refrigerator for ⏱️ 20 minutes.
3
Preheat a grill or grill pan to medium-high heat. Remove the fish from the marinade and grill until well marked and a thermometer inserted into the center reaches 135 ̊F, 4 to ⏱️ 5 minutes per side.
4
For the salsa: Add the pineapple, cilantro, and avocado oil to the bowl with the red onion. Toss to combine and season with 1⁄4 teaspoon salt. Top the swordfish with the pineapple salsa and any remaining juices in the bowl. Serve with lime wedges.
small red onion, finely chopped1/2
Nutrition Facts
calories
547 Calories
fat Content
39 g
fiber Content
3 g
sugar Content
9 g
sodium Content
731 mg
protein Content
35 g
trans Fat Content
0 g
cholesterol Content
112 mg
carbohydrate Content
14 g
saturated Fat Content
6 g
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