Main Dishesculinaryhill5.0
Grilled Swordfish
This Grilled Swordfish has a simple spice rub and a delicious olive topping. Once the grill is preheated, dinner is ready in 20 minutes or less.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Meggan Hill📖 culinaryhill
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
- ●baking sheet
📝 Preparation Steps
1
Turn all burners to high, cover, and heat grill until hot, about 10 to ⏱️ 15 minutes. Clean and oil cooking grate.
2
In a small bowl, whisk together dried basil, garlic powder, ground fennel, lemon pepper, cayenne pepper (if using), and salt and pepper to taste (I like 1 teaspoon salt and 1/2 teaspoon pepper).
dried basil1 tablespooncup fresh basil leaves chopped1/4garlic powder1 tablespoonground fennel1 teaspoon
3
Arrange swordfish on a baking sheet or plate. Drizzle with olive oil, then rub to coat. Sprinkle with the dry rub on all sides of the fish.
olive oil2 tablespoons
4
To make the olive topping, in a medium bowl add tomatoes, olives, fresh basil, garlic, lemon juice, olive oil, and salt and pepper to taste.
dried basil1 tablespooncup fresh basil leaves chopped1/4lemon juice2 tablespoonsolive oil2 tablespoons
5
Grill the swordfish directly over high heat, turning once, until grill-marked, firm to the touch, and opaque throughout, ⏱️ 3-4 minutes on each side (the swordfish must hit 145 degrees on an instant thermometer). Serve with the olive topping.
Nutrition Facts
calories
162 kcal
fat Content
16 g
serving Size
6 ounces
fiber Content
2 g
sugar Content
1 g
sodium Content
137 mg
protein Content
2 g
cholesterol Content
1 mg
carbohydrate Content
6 g
saturated Fat Content
2 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...