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Grilled Salmon with Mango Salsa and Coconut Rice
Here you have one of the ultimate summer meals! Flaky tender salmon is topped with a bright and creamy mango avocado salsa and served alongside of bed or rich coconut rice. Sure to impress anyone lucky enough to try it!
👥 4 Servings⏱️ Prep & Cook: 56 min⏳ Prep: 30 min🔥 Cook: 26 min👤 Jaclyn📖 cookingclassy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking dish
- whisk
- saucepan
- bowl
📝 Preparation Steps
1
For the salmon:
2
In an 11x7-inch baking dish whisk together olive oil, lime zest, lime juice, garlic and season with salt and pepper to taste (a fair amount of each).
olive oil, (plus more for grill)3 Tbspolive oil1 Tbsplime zest2 tspfresh lime juice1 Tbspgarlic, (crushed)3 clovesSalt and pepper, (to taste)
3
Place salmon in baking dish, cover and allow to marinate in refrigerator ⏱️ 15 - 30 minutes, then flip salmon to opposite side and allow to marinate ⏱️ 15 - 30 minutes longer. Preheat a grill over medium-high heat during last ⏱️ 10 minutes of marinating.
4
Brush grill grates with oil. Place salmon on grill and grill about ⏱️ 3 minutes per side or until just cooked through (turn carefully as the salmon will be fragile).
5
For the coconut rice:
6
While salmon is marinating prepare coconut rice. In a medium saucepan bring coconut water, coconut milk, rice and salt to a full boil.
7
Cover and simmer until liquid has been absorbed (there may be just a little bit of excess liquid in center which you can drain off), about ⏱️ 20 minutes. Fluff with a fork, then let rest ⏱️ 5 minutes.
8
For the mango avocado salsa:
large mango, (peeled and diced)1large avocado, (peeled and diced)1
9
While the salmon is grilling prepare salsa. In a medium bowl toss together mango, bell pepper, cilantro, red onion, avocado, lime juice, olive oil and coconut water. Season with salt and pepper to taste.
large mango, (peeled and diced)1large avocado, (peeled and diced)1fresh lime juice1 Tbspolive oil, (plus more for grill)3 Tbspolive oil1 TbspSalt and pepper, (to taste)
10
Serve salmon warm with coconut rice top with avocado mango salsa.
large avocado, (peeled and diced)1large mango, (peeled and diced)1
Nutrition Facts
calories
739 kcal
fat Content
39 g
serving Size
1 serving
fiber Content
5 g
sugar Content
11 g
sodium Content
448 mg
protein Content
40 g
cholesterol Content
93 mg
carbohydrate Content
56 g
saturated Fat Content
16 g
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