Main Dishesnatashaskitchen5.0
Grilled Pork Tenderloin Recipe
Grilled Pork Tenderloin is juicy tender and delicious! We love pork tenderloin recipes; flavorful, inexpensive, and no marinating required.
👥 8 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 8 min🔥 Cook: 22 min👤 Natasha Kravchuk📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●cutting board
📝 Preparation Steps
1
How to Grill Pork Tenderloin:
2
Preheat grill to med/high heat (400-425°F).
3
Trim off and remove silver skin from pork tenderloins. Poke all over with a fork. Coat both sides with 1 1/2 Tbsp olive oil.
pork tenderloins (2 tenderloins, about 1 1/2 lb each)3 lbsTbsp olive oil1 1/2
4
Combine seasonings in a bowl and rub the seasoning mix all over the tenderloin, pressing to adhere the seasoning to the tenderloin.
5
Place the tenderloin on the hot grates, cover, and grill for approximately ⏱️ 14 minutes, flipping halfway. For a larger tenderloin, you can also sear each side for ⏱️ 2 minutes. Grill until the center reaches 145°F on an instant-read thermometer. Remove and let rest on a cutting board for ⏱️ 5-10 minutes prior to slicing.
Nutrition Facts
calories
231 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
0.3 g
sugar Content
0.03 g
sodium Content
670 mg
protein Content
35 g
trans Fat Content
0.1 g
cholesterol Content
111 mg
carbohydrate Content
1 g
saturated Fat Content
2 g
unsaturated Fat Content
5 g
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