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Grilled Lemon Chicken
This easy Grilled Lemon Chicken is 4 ingredients (plus salt and pepper) and makes a great lunch, dinner, and meal prep option.
π₯ 4 Servingsβ±οΈ Prep & Cook: 45 minβ³ Prep: 5 minπ₯ Cook: 10 minπ€ Meggan Hillπ culinaryhill
π₯ Ingredients
Check off ingredients as you prepare them:
π³ Cookware
- βbowl
- βwhisk
- βcutting board
π Preparation Steps
1
In a small bowl, whisk together lemon juice, olive oil, salt, pepper, and thyme leaves. Place the chicken in a large freezer-safe plastic bag. Pour in marinade, squeeze out air and close the bag. Mash until chicken is evenly coated. Place the plastic bag in a dish and refrigerate at least β±οΈ 30 minutes or overnight.
2
Preheat grill over medium-high heat for β±οΈ 5 minutes. Oil grates. Place chicken over direct heat on the grill, close the cover, and grill β±οΈ 5 minutes on each side, turning once.
3
Transfer chicken to indirect heat and continue to cook until an internal thermometer inserted into the thickest part of the largest chicken breast reaches 165 degrees, 5 to β±οΈ 10 minutes longer. Remove to a cutting board and tent with foil for β±οΈ 10 minutes. Slice or chop if desired.
Nutrition Facts
calories
386 kcal
fat Content
19 g
serving Size
6 oz
fiber Content
0.2 g
sugar Content
1 g
sodium Content
845 mg
protein Content
48 g
trans Fat Content
0.03 g
cholesterol Content
145 mg
carbohydrate Content
2 g
saturated Fat Content
3 g
unsaturated Fat Content
14 g
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