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Grilled Honey Mustard Chicken
Grilled Honey Mustard chicken is tender and juicy grilled chicken covered in a sweet and tangy sauce with a punch of spice. It is simple to prepare and so flavorful. The fresh and perfectly balanced flavors of the honey mustard will be a staple in your summer BBQ plans!
👥 4 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 30 min🔥 Cook: 15 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●whisk
- ●bowl
📝 Preparation Steps
1
whisk
2
In a small bowl, whisk the ½ cup whole grain mustard, ½ cup honey, juice of ½ a lemon, 1 minced garlic clove, ½ teaspoon paprika, ½ teaspoon salt, ¼ teaspoon cayenne pepper, and ¼ teaspoon red pepper flakes.
juice of ½ a lemonminced garlic clove1
3
marinate
4
Reserve 4 tablespoons of the honey mustard mixture and pour the remaining over the 4 boneless skinless chicken breasts, toss to coat, and cover with plastic wrap and let it sit for about ⏱️ 30-45 minutes at room temperature.
boneless skinless chicken breasts4
5
grill
6
Preheat the grill on medium-high heat, grill chicken for about 6 to ⏱️ 7 minutes per side or until chicken is done, discard the marinade.
7
serve
8
Pour the reserved honey-mustard sauce over the chicken and let it rest under foil for about ⏱️ 5 minutes. Serve.
Nutrition Facts
calories
279 kcal
fat Content
4 g
serving Size
1 serving
fiber Content
2 g
sugar Content
35 g
sodium Content
768 mg
protein Content
26 g
trans Fat Content
0.02 g
cholesterol Content
72 mg
carbohydrate Content
37 g
saturated Fat Content
1 g
unsaturated Fat Content
3 g
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