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Grilled Honey Dijon Garlic Pork Tenderloin
Grilled Honey Dijon Garlic Pork Tenderloin is juicy, tangy, flavorful, and cooks up quickly and easily. With a dish this healthy and delicious, you will love having it in your weekly dinner lineup!
π₯ 4 Servingsβ±οΈ Prep & Cook: 30 minβ³ Prep: 15 minπ₯ Cook: 15 minπ€ The Recipe Criticπ therecipecritic
π₯ Ingredients
Check off ingredients as you prepare them:
π³ Cookware
- βwhisk
- βbowl
π Preparation Steps
1
trim
2
Trim the fat from 2 pounds pork tenderloin and and season it with salt and pepper on all sides of the tenderloin.
pork tenderloin2 poundssalt and pepper (to taste)
3
whisk
4
In a small bowl whisk together ΒΌ cup olive oil, 2 tablespoons Dijon mustard, 2 tablespoons honey, and 3 cloves minced garlic. Reserve half of the sauce for later and set aside. Brush the remaining sauce on the pork.
Dijon mustard2 tablespoonshoney2 tablespoonsminced garlic3 cloves
5
grill
6
Preheat the grill to medium-high heat and add the pork to the grill. Cook for β±οΈ 5-6 minutes on each side or until the pork reaches an internal temperature of 145 degrees Fahrenheit.
7
serve
8
Brush remaining glaze on top of pork and serve with fresh parsley for garnish, if desired.
fresh parsley for garnish
Nutrition Facts
calories
432 kcal
fat Content
22 g
serving Size
1 serving
fiber Content
1 g
sugar Content
9 g
sodium Content
204 mg
protein Content
47 g
trans Fat Content
1 g
cholesterol Content
147 mg
carbohydrate Content
10 g
saturated Fat Content
5 g
unsaturated Fat Content
16 g
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