Main Dishesbellyfull5.0
Grilled Flank Steak
This Grilled Flank Steak is marinated in a combination of sweet, spicy, and citrus flavors, then grilled to tender perfection. It will knock your socks off!
👥 4 Servings⏱️ Prep & Cook: 4h 20m⏳ Prep: 20 min👤 Amy Flanigan📖 bellyfull
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
📝 Preparation Steps
1
Place all the ingredients for the marinade in a resealable gallon-sized plastic bag; mix well. Add in the steak and toss to coat.
2
Refrigerate at least ⏱️ 4 hours or up to overnight. When ready to grill, reserve marinade.
3
Preheat the grill to 450 degrees and oil the grates well.
4
Grill flank steak anywhere from ⏱️ 4-7 minutes per side depending on the thickness and your desired doneness (we highly recommend not going over an internal temperature of 145 degrees F.)
Flank Steak2 pound
5
Remove from the grill, set aside and let rest for ⏱️ 5 minutes or so while you make the sauce reduction.
6
Boil the reserved marinade in a small saucepan for ⏱️ 2-3 minutes.
7
Slice the steak against the grain and serve with the sauce.
8
{Note: for helpful information and grilling tips, please refer to the full article.)
Nutrition Facts
calories
414 kcal
fat Content
19 g
serving Size
1 serving
fiber Content
1 g
sugar Content
6 g
sodium Content
674 mg
protein Content
50 g
cholesterol Content
136 mg
carbohydrate Content
10 g
saturated Fat Content
10 g
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