thepioneerwoman5.0
Grilled Chicken with Zucchini Noodles
This low-carb dinner couldn't be easier—just start with store-bought zucchini noodles!
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 40 min👤 Ree Drummond📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
- ●bowl
- ●whisk
- ●pan
- ●cutting board
📝 Preparation Steps
1
For the chicken:
2
Put the chicken breasts between 2 pieces of plastic wrap and pound with the flat side of a meat mallet or a heavy skillet so they are a uniform thickness.
3
Whisk the lemon juice, mustard, olive oil and garlic in a large bowl. Add the chicken, toss to coat and let stand at room temperature while you heat the grill.
4
Preheat a grill or grill pan to medium and oil the grates. Season the chicken with the salt and a few grinds ofpepper. Grill until marked and cooked through, about ⏱️ 6 minutes per side. Remove to a cutting board and let rest.
5
For the zucchini noodles:
6
Melt the butter with the olive oil in a large nonstick skillet over medium-high heat. Add the garlic and cook, stirring, until fragrant but not brown, about ⏱️ 15 seconds. Add the zucchini noodles and toss until well coated. Sprinkle in the lemon zest, salt and pepper and cook, tossing frequently, until the zucchini just starts to wilt, about ⏱️ 1 minute.
7
Add the tomatoes and parmesan and cook until warmed through, about ⏱️ 30 seconds. Remove from the heat, add the basil and toss. Serve the chicken with the zucchini noodles and sprinkle with more parmesan.
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