Grilled Chicken Tuscan Salad

Grilled Chicken Tuscan Spring Mix Salad made with mixed greens, sun dried tomatoes and kalamata olives is healthy and delicious!

👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Carrie's Experimental Kitchen📖 carriesexperimentalkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

bowl

📝 Preparation Steps

If not using leftover or already cooked chicken, you'll need to grill it first. Start by seasoning it with salt and pepper; then grill the chicken until it's cooked through and has a nice char on the outside. Let the chicken rest for a few minutes before slicing it into strips.

Wash the spring mix lettuce in a salad spinner and drain excess water. Place the lettuce in a salad bowl; then top with diced sun dried tomatoes, cucumbers, olives, grilled chicken slices and shaved Parmesan cheese.

spring mix5 ounces

You can add your favorite dressing and toss the entire bowl or serve on individual plates so that everyone can add their own favorite salad dressing.

Nutrition Facts

calories

142 kcal

fat Content

6 g

serving Size

1 serving

fiber Content

2 g

sugar Content

6 g

sodium Content

437 mg

protein Content

14 g

trans Fat Content

0.01 g

cholesterol Content

31 mg

carbohydrate Content

11 g

saturated Fat Content

2 g

unsaturated Fat Content

4 g

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