Breakfast & Brunchcleaneatingkitchen5.0
Green Waffles Recipe
Green Waffles are a fun treat to serve for St. Patrick’s Day, Christmas, or Earth Day. Baby spinach adds color and is a sneaky way to add nutrition to this classic breakfast dish.
👥 4 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 15 min🔥 Cook: 20 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
- food processor
📝 Preparation Steps
1
In the base of a blender or food processor, combine the milk, egg, coconut oil, maple syrup, flour, baking powder, and spinach. Blend or process on high until the mixture is fully combined and smooth.
egg1coconut oil, melted3 tablespoonsmaple syrup (eliminate for a savory version)2 tablespoonsbaking powder1 teaspoon
2
Preheat your waffle maker.
3
Spray the waffle iron lightly with nonstick cooking spray.
Nonstick cooking spray
4
Add about ¼ cup of the batter at a time, cooking the waffles for ⏱️ 5-6 minutes each.
5
Serve the waffles with your choice of maple syrup, jam, apple butter, or whatever topping you like. For a savory version, serve the waffles topped with a cooked egg or and bacon (use tempeh bacon for a vegetarian option).
maple syrup (eliminate for a savory version)2 tablespoonsegg1
Nutrition Facts
calories
322 calories
fat Content
12.6 g
serving Size
1/4 of recipe
fiber Content
1.7 g
sugar Content
6.3 g
sodium Content
80.5 mg
protein Content
7.2 g
trans Fat Content
0 g
cholesterol Content
46.5 mg
carbohydrate Content
44.7 g
saturated Fat Content
8.9 g
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