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Green Smoothie Recipe
This classic Green Smoothie is a nutritious powerhouse loaded with fresh spinach, banana, orange, and pineapple. It is customizable but make sure to have at least one frozen fruit in this smoothie to make it chilled and thicken it up a little. The ingredients are so simple and good for you. It's refreshing and will give you a nice boost of energy.
👥 2 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Natasha Kravchuk📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●blender
📝 Preparation Steps
1
Place everything in a blender in the order listed, starting with the liquid and ending with the frozen fruit and chia seeds (if using).
chia seeds (optional)2 tsp
2
Blend until smooth and transfer into two tall glasses.
Nutrition Facts
calories
206 kcal
fat Content
4 g
serving Size
1 serving
fiber Content
7 g
sugar Content
29 g
sodium Content
26 mg
protein Content
3 g
trans Fat Content
0.01 g
carbohydrate Content
44 g
saturated Fat Content
2 g
unsaturated Fat Content
1.1 g
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