natashaskitchen4.9
Green Smoothie Bowl Recipe
A healthy Green Smoothie Bowl packed with simple ingredients and is naturally sweet. Smoothie bowls are energizing, rich in antioxidants and keeps you feeling satisfied because it is has good fiber and fats like avocado and flax seed.
👥 2 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 10 min👤 Natasha of NatashasKitchen.com📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●blender
- ●bowl
📝 Preparation Steps
1
Add the ingredients in the order listed to a high powered blender, and adding only 1/2 cup liquid to start.
2
Start on low speed, scraping down the bowl as needed and adding more liquid if it gets stuck. Once thick and creamy, set the mixer to high speed until it reaches sorbet-like consistency.
3
Divide smoothie mixture between 2 bowls and garnish with smoothie bowl topping options (granola, chia seeds, fresh berries, etc).
chia seeds (divided)2 tsp
Nutrition Facts
calories
488 kcal
fat Content
25 g
serving Size
1 serving
fiber Content
14 g
sugar Content
28 g
sodium Content
102 mg
protein Content
9 g
carbohydrate Content
59 g
saturated Fat Content
9 g
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