budgetbytes4.0
Green Gazpacho
Green gazpacho is the perfect light, fresh, cold soup for summer. With cucumbers, bell pepper, avocado, and fresh herbs, it's full of amazing flavor!
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 15 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●food processor
📝 Preparation Steps
1
Remove the ends from the cucumber and slice it in half lengthwise. Scrape the seeds out with a spoon and then chop the cucumber into chunks. Remove the seeds from the bell pepper and also cut it into chunks. Dice the onion. Add the cucumber, bell pepper, onion, and garlic (peeled) to a food processor. Process until the vegetables are minced.
garlic ($0.08)1 clove
2
Pull the leaves from about 1/4 of the parsley and cilantro bunches. Add the leaves to the food processor along with the olive oil and the flesh from the avocado. Purée until smooth.
olive oil ($0.32)2 Tbspmedium avocado ($1.19)1
3
Add the water, one tablespoon of lemon juice, and one teaspoon of salt. Purée until smooth again. Taste the soup and adjust the salt or lemon juice if desired.
water ($0.00)1 cuplemon juice ($0.06)1 Tbspsalt ($0.05)1 tsp
4
Serve immediately or chill until ready to eat.
Nutrition Facts
calories
214.35 kcal
fat Content
18.18 g
serving Size
1 Serving
fiber Content
7.08 g
sodium Content
603.95 mg
protein Content
2.95 g
carbohydrate Content
13.5 g
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