Greek Yogurt Protein Dip

This easy Greek yogurt protein dip recipe has 18 grams of protein! Perfect for meal prep or a satisfying snack.

👥 1 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Dorothy Bigelow📖 dashfordinner

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🥘 Ingredients

Check off ingredients as you prepare them:

Spread the Greek yogurt into the bottom of a small bowl (if desired, mix in 1-2 teaspoons of taco seasoning).

Spoon the guacamole into the bowl, smoothing into an even layer.

guacamole (about 1-2oz single serving package (optional))3 tablespoons

Add the salsa, spreading it out evenly.

Finally, sprinkle the shredded cheese of your choice on top.

Serve and enjoy with your favorite tortilla chips – or high-protein chips (like Quest tortilla chips).

Tortilla chips (or protein chips) (for serving)

calories

233 kcal

fat Content

14 g

serving Size

1 serving

fiber Content

4 g

sugar Content

6 g

sodium Content

530 mg

protein Content

18 g

trans Fat Content

0.01 g

cholesterol Content

27 mg

carbohydrate Content

11 g

saturated Fat Content

5 g

unsaturated Fat Content

7 g

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