Main Dishesclosetcooking
Greek Style Beef and Eggplant Rice (aka Moussaka Rice)
A one-pan Greek style rice with beef and eggplant in a tasty tomato sauce!
👥 4 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 10 min🔥 Cook: 40 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
📝 Preparation Steps
1
Heat the oil in a large pan over medium-high heat, add the beef and onion and cook, breaking the beef apart as it cooks, until the beef is cooked through, about ⏱️ 7-10 minutes.
onion, diced1
2
Add the eggplant and cook until tender, about ⏱️ 7-10 minutes.
medium eggplant, cut into 1 inch pieces1
3
Add the garlic, tomato paste, thyme, oregano, cinnamon, and allspice, mix, and cook until fragrant, about ⏱️ 1 minute.
garlic, chopped4 clovestomato paste (optional2 tablespoonsdried thyme1 teaspoondried oregano2 teaspoons
4
Add the rice, mix well and cook for a minute.
5
Add the broth and tomatoes, mix well, bring to a boil, reduce the heat and simmer, covered, until the rice is cooked, about ⏱️ 20 minutes.
tomatoes, crushed1 (14.5 ounce) can
6
Season with salt and pepper to taste, mix in the parsley and enjoy!
salt and pepper to tasteparsley (and/or mint), chopped1 tablespoon
Nutrition Facts
calories
Calories 382
fat Content
Fat 8g
fiber Content
Fiber 8g
sugar Content
Sugars 10g
sodium Content
Sodium 520mg
protein Content
Protein 33g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 74mg
carbohydrate Content
Carbs 56g
saturated Fat Content
Saturated 2g
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