recipetineats4.8
Goulash (Hungarian beef stew)
Recipe video above. The national dish of Hungary! Boldly flavoured with stacks of paprika, lots of onion, garlic and capsicum/bell peppers, with fall apart hunks of beef. It's sort of a stew, sort of a soup. The broth is not supposed to be as thick as typical stews. It's naturally thickened slightly using fresh tomatoes that break down into the sauce.Serve like soup in bowls with bread for dunking. (Try cheese bread. Obsessed!).
👥 5 Servings⏱️ Prep & Cook: 2h 35m⏳ Prep: 15 min🔥 Cook: 2h 20m👤 Nagi📖 recipetineats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●slow cooker
- ●oven
- ●stove
- ●dutch oven
- ●bowl
📝 Preparation Steps
1
Preheat oven to 180°C/350°F (160°C fan), though you can use your slow cooker or stove instead (oven easiest! Note 4).
2
Season beef - Toss the beef with half the salt and pepper.
3
Cook onion - Heat the oil and melt the butter in a large oven-proof dutch oven over high heat. Cook onion for ⏱️ 6 minutes until the edges are light golden.
4
Cook beef - Add the beef and stir until the outside changes from red to brown, about ⏱️ 2 minutes. It won't go golden brown, it's not supposed to.
5
Add vegetables - Add garlic, capsicum and tomato. Stir for ⏱️ 3 minutes - the tomato will mostly breakdown.
6
Add paprika, caraway and bay leaf. Stir for ⏱️ 30 seconds.
bay leaf1
7
Slow cook - Add beef stock, stir, bring to simmer. Cover with a lid and transfer to the oven for 1 1/⏱️ 2 hours.
8
Add potato - The beef should be pretty tender but not quite "fall-apart". Stir in carrot and potatoes. Return to oven, covered, for another ⏱️ 30 minutes. Beef should now be "fall-apart" - if not, return to the oven for ⏱️ 10 minutes at a time.
potatoes (, cut into 1.2cm / 1/2" cubes)2
9
Serve - Ladle goulash into bowls and sprinkle with parsley. Eat as is, with optional bread for dunking! (Pictured with cheese bread)
Nutrition Facts
calories
574 kcal
fat Content
32 g
serving Size
1 serving
fiber Content
7 g
sugar Content
8 g
sodium Content
1361 mg
protein Content
46 g
trans Fat Content
2 g
cholesterol Content
150 mg
carbohydrate Content
31 g
saturated Fat Content
14 g
unsaturated Fat Content
18 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...