Golden Milk

This is a healthy, vividly flavorful, vibrant and dramatically yellow Indian drink made from milk, plenty of turmeric and other inviting spices. It can be served warm and soothing or cold and refreshing.

👥 3 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Jaclyn📖 cookingclassy

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

pot
saucepan
whisk

📝 Preparation Steps

In a large saucepan or medium pot whisk together milk, honey, coconut oil, turmeric, cinnamon, ginger, cardamom, nutmeg, cloves, and black pepper.

honey (or maple syrup (can adjust to taste))2 Tbspground turmeric2 tsp

Heat over medium heat just until simmering. Reduce heat to low (should just be a light simmer), cover and let simmer ⏱️ 5 minutes.

Remove from heat, stir in vanilla and let steep off heat for ⏱️ 5 minutes. Then serve once cool enough to your liking.

If you would like to serve the drink iced rather than warm, chill in the fridge overnight then serve over ice in glasses.

Nutrition Facts

calories

134 kcal

fat Content

8 g

serving Size

1 serving

fiber Content

2 g

sugar Content

12 g

sodium Content

435 mg

protein Content

2 g

carbohydrate Content

15 g

saturated Fat Content

4 g

unsaturated Fat Content

4 g

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