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Gnocchi and Chicken Sausage Vegetable Skillet
Gnocchi and Chicken Sausage Vegetable Skillet is a quick and healthy, complete gluten free dinner in one. Ready in 30 minutes!
👥 6 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 10 min🔥 Cook: 15 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●skillet
📝 Preparation Steps
1
Bring a large pot of salted water to a boil then turn heat down and keep at a simmer with a lid on top.
2
Heat 1 Tablespoon extra virgin olive oil in a very large skillet over medium-high heat. Add chicken sausage and onions then saute until sausages begin to brown, ⏱️ 2-3 minutes. Add remaining Tablespoon extra virgin olive oil to the skillet then add zucchini, summer squash, and sweet corn kernels, season with homemade seasoned salt and pepper, and then saute until zucchini and squash are just barely crisp tender, ⏱️ 3-4 minutes (don't overcook.)
extra virgin olive oil (divided)2 Tablespoonhomemade seasoned salt and pepper
3
Turn heat under pot of water up to high then, once boiling, add gnocchi and cook according to package directions.
4
Meanwhile, add garlic and red chili pepper flakes to skillet with vegetables then saute until garlic is fragrant, ⏱️ 30 seconds. Add cherry tomatoes and basil then toss to combine. Scoop cooked gnocchi into skillet then toss to combine. Add chicken broth then simmer for ⏱️ 1 minute or until broth is reduced and a thin sauce has formed. Taste then add more salt and pepper if necessary, and then serve.
garlic (pressed or minced)2 cloves
Nutrition Facts
calories
314 kcal
fat Content
14 g
serving Size
1 serving
fiber Content
3 g
sugar Content
5 g
sodium Content
882 mg
protein Content
13 g
trans Fat Content
0.002 g
cholesterol Content
40 mg
carbohydrate Content
37 g
saturated Fat Content
3 g
unsaturated Fat Content
4 g
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