iowagirleats5.0
Gluten-free Creamy (No Cream!) Sweet Corn and Potato Chowder
Creamy (No Cream!) Sweet Corn and Potato Chowder is thick and creamy, gluten free chowder that's made with zero heavy cream!
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 10 min🔥 Cook: 30 min👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●skillet
- ●pot
- ●dutch oven
- ●oven
- ●blender
- ●bowl
📝 Preparation Steps
1
Bring chicken broth to a boil in a Dutch oven or large soup pot then add cauliflower. Place a lid on top then cook until cauliflower is fork-tender (don't overcook.) Meanwhile, melt butter or extra virgin olive oil in a small skillet over medium heat then add garlic and saute until golden brown, ⏱️ 1 minute.
chicken broth5 cupsbutter or extra virgin olive oil1 Tablespoongarlic (pressed or minced)3 cloves
2
Carefully transfer cooked cauliflower and 4 cups chicken broth, reserving remaining cup broth, to a blender (may need to do two batches if blender is small) then add garlic butter, milk, and salt. Blend until very smooth, ⏱️ 1-2 minutes, then set aside.
chicken broth5 cupsgarlic (pressed or minced)3 cloves
3
In the same soup pot, cook bacon over medium heat until crisp. Transfer to a paper towel-lined plate to drain then remove all but 2 teaspoons bacon grease from the pot. Add carrots, celery, and shallots, season with salt and pepper, and then saute until tender, ⏱️ 8-10 minutes.
bacon (chopped)6 sliceslarge shallot (chopped)1salt and pepper
4
Add cauliflower sauce, reserved cup of broth, and hash browns to the pot then place a lid on top, turn heat up to medium-high, bring chowder to a simmer and cook until potatoes are tender, ⏱️ 8-10 minutes. Add sweet corn then cook until warmed through. Stir cooked bacon into chowder then ladle into bowls.
bacon (chopped)6 slices
Nutrition Facts
calories
318 kcal
fat Content
14 g
serving Size
1 serving
fiber Content
6 g
sugar Content
7 g
sodium Content
1270 mg
protein Content
11 g
trans Fat Content
0.1 g
cholesterol Content
26 mg
carbohydrate Content
42 g
saturated Fat Content
5 g
unsaturated Fat Content
7 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...