halfbakedharvest4.2
Glowing Citrus, Avocado, Quinoa, and Blackened Salmon Salad.
A fresh citrus salad served with blackened salmon
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 20 min🔥 Cook: 10 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●skillet
- ●blender
📝 Preparation Steps
1
In a large gallon size zip-top bag or bowl, combine the olive oil, smoked paprika, garlic powder, thyme, salt, pepper and lime zest + lime juice. Add the salmon and toss to combine.
olive oil2 tablespoonssmoked paprika1 tablespoon
2
Heat a medium size skillet over medium-high heat. Add the salmon, skin side facing up. Sear the salmon for ⏱️ 3-4 minutes and then flip and continue cooking for another ⏱️ 4-5 minutes or until the salmon reaches your desired doneness. Cooking times will vary depending on the size of your salmon.
3
To make the salad. In a blender, combine the yogurt, cilantro, lime juice, honey and a large pinch of salt. Blend until creamy and smooth. Taste and add salt if needed.
cup fresh cilantro1/2fresh cilantro (microgreens, and or basil, for topping)honey1 teaspoon
4
Add the kale to a large bowl and massage with a few tablespoons of the yogurt sauce. Add the oranges, avocado, and quinoa and gently toss to combine. Divide the salad among plates and top with salmon. Serve with the remaining yogurt sauce.
avocado (sliced)1
Nutrition Facts
calories
693 kcal
fat Content
23 g
serving Size
1 serving
fiber Content
8 g
sugar Content
13 g
sodium Content
399 mg
protein Content
34 g
cholesterol Content
64 mg
carbohydrate Content
38 g
saturated Fat Content
3 g
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