Main Dishesclosetcooking
Garlic Parmesan Grilled Chicken
Skewered grilled chicken crusted in butter, garlic, and parmesan with a hint of lemon!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
📝 Preparation Steps
1
Melt the butter with the parmesan, garlic, and red pepper flakes, over medium-low heat, before turning off the heat and mixing in the lemon juice and parsley.
butter4 tablespoonsgarlic, chopped4 clovesred pepper flakes (optional)1 pinchlemon juice1 tablespoonparsley, chopped1 tablespoon
2
Season the chicken with the cajun seasoning, skewer it, and grill over medium-high heat, basting with the garlic parmesan mixture, until cooked (165F) and lightly charred on both sides, about ⏱️ 2-4 minutes per side.
cajun seasoning (link)1 teaspoongarlic, chopped4 cloves
Nutrition Facts
calories
Calories 222
fat Content
Fat 16g
fiber Content
Fiber 0
sugar Content
Sugars 0
sodium Content
Sodium 136mg
protein Content
Protein 28g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 118mg
carbohydrate Content
Carbs 1g
saturated Fat Content
Saturated 8g
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