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Garlic Herb mashed Cauliflower
Garlic Herb Mashed Cauliflower is an easy, creamy, flavorful side dish to pair with any of your favorite main dish recipes.
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 15 min🔥 Cook: 10 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●colander
- ●bowl
- ●food processor
📝 Preparation Steps
1
Remove the stem and leaves from the cauliflower and cut it into florets (the smaller the florets, the faster they'll cook).
2
Add the cauliflower florets to a large pot and cover with water. Place a lid on the pot and turn the heat on to high. Bring the pot up to a boil, then continue to boil the cauliflower florets until they are VERY tender (about ⏱️ 10 minutes, test by piercing with a fork). Drain the cooked cauliflower in a colander.
3
While the cauliflower is boiling, prepare the garlic herb seasoning. Combine the dried parsley, dried oregano, dried basil, onion powder, garlic powder, salt, and pepper in a bowl.
dried parsley ($0.10)1 tsp
4
Add the cooked and drained cauliflower to a food processor. Pulse the cauliflower until the florets are broken up into tiny pieces. Then add the butter, cream cheese, and garlic herb seasoning. Purée until the mixture smooth. Taste and adjust the salt or other seasonings to your liking.
butter ($0.14)2 Tbsp
Nutrition Facts
calories
155.65 kcal
fat Content
11.23 g
serving Size
0.75 cup
fiber Content
4.45 g
sodium Content
479.13 mg
protein Content
5.1 g
carbohydrate Content
11.78 g
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