Garlic Dijon Grilled Chicken

Made with just a few basic ingredients yet it's perfectly vibrant and rich in flavor! Just what you need for a quick and easy dinner.

👥 4 Servings⏱️ Prep & Cook: 18 min⏳ Prep: 10 min🔥 Cook: 8 min👤 Jaclyn📖 cookingclassy

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

bowl
mixing bowl

📝 Preparation Steps

Preheat a gas grill over medium-high heat, to about 425 degrees.

In a small mixing bowl stir together dijon mustard, mayonnaise, garlic and season with salt and pepper to taste.

Pound thicker portions of chicken with with a meat mallet to help even the thickness. Brush top side of chicken pieces with plenty of the mustard sauce.

Place on preheated grill, sauce coated side down, then brush the uncoated side with mustard sauce.

Cover and grill until chicken registers 165 degrees in center of thickest portion, about ⏱️ 4 minutes per side.

Sprinkle with parsley if using and serve warm.

Nutrition Facts

calories

304 kcal

fat Content

16 g

serving Size

1 serving

fiber Content

1 g

sugar Content

1 g

sodium Content

465 mg

protein Content

37 g

cholesterol Content

115 mg

carbohydrate Content

2 g

saturated Fat Content

3 g

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