natashaskitchen5.0
Garlic Dijon Chicken and Brussels Sprouts Recipe
These Baked Chicken thighs with a zesty and flavorful garlic, lemon and dijon marinade roast together with brussels sprouts that baste in the scrumptious pan drippings. For best results, marinate 6 hours or overnight.
👥 6 Servings⏱️ Prep & Cook: 38 min⏳ Prep: 10 min🔥 Cook: 28 min👤 Natasha of NatashasKitchen.com📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●mixing bowl
- ●pan
- ●baking sheet
📝 Preparation Steps
1
In a small bowl, add the ingredients for the chicken marinade and stir stir to combine. Place chicken thighs into a mixing bowl or in a large ziploc bag, add the marinade and stir to combine. Marinate at least ⏱️ 6 hours or preferably overnight.
chicken thighs (preferably skin-on, boneless)8
2
Trim and halve the brussels sprouts (see instruction below). Place them on a parchment or silpat lined baking sheet and sprinkle with 1/2 tsp salt, 1/4 tsp pepper and 2 tsp olive oil. Toss to combine then scoot the sprouts to edges of the pan, keeping them in a single layer.
olive oil2 tsp
3
Place marinated thighs, skin-side-up, in the center of the pan about 1/2" apart. Bake uncovered at 400˚F for ⏱️ 25 minutes (⏱️ 30 minutes for bone-in chicken). For crispier skin, broil on high heat for ⏱️ 2-4 minutes or until skins have browned.
Nutrition Facts
calories
438 kcal
fat Content
31 g
serving Size
1 serving
fiber Content
4 g
sugar Content
2 g
sodium Content
948 mg
protein Content
28 g
cholesterol Content
147 mg
carbohydrate Content
11 g
saturated Fat Content
7 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback
0 ReviewsLoading reviews...