Main Dishesclosetcooking
Fish a la Spetsiota
I have a new found appreciation for cooking meats in sauces as the sauce helps keep the meat nice and moist and it also infuses the meat with its flavours as it cooks. The meats
👥 4 Servings⏱️ Prep & Cook: 1h 20m⏳ Prep: 20 min🔥 Cook: 1h👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- food processor
- baking dish
- pan
- oven
📝 Preparation Steps
1
Season the fish with salt and pepper and let them stand for ⏱️ 20-30 minutes.
2
Mix the tomatoes, garlic, parsley, oregano and wine in a food processor and let stand for ⏱️ 20-30 minutes.
garlic4 clovesoregano1 teaspoon
3
Grease the bottom of a baking dish with the oil.
4
Spread half of the tomato sauce over the bottom of the baking pan.
5
Place the fish in the baking pan and cover with the remaining tomato sauce.
6
Sprinkle the bread crumbs and parmigiano reggiano over the top.
7
Bake in a preheated 375F/190C oven the sauce thickens and the top is golden brown.
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