
recipetineats4.9
Filipino Chicken Adobo (Flavour Kapow!)
Recipe video above. One of the most amazing Asian chicken thigh recipes I have ever come across. Intense in flavour, but so fast and easy to prepare! The chicken is so tender, it eats like it's been slow-cooked.
👥 4 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 10 min🔥 Cook: 35 min👤 Nagi | RecipeTin Eats📖 recipetineats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●pan
- ●skillet
📝 Preparation Steps
1
Combine Chicken and Marinade ingredients in a bowl. Marinate for at least ⏱️ 20 minutes, or up to overnight.
2
Heat 1 tbsp oil in a skillet over high heat. Remove chicken from marinade (reserve marinade) and place in the pan. Sear both sides until browned – about ⏱️ 1 minute on each side. Do not cook the chicken all the way through.
oil (, separated (vegetable, canola or peanut))2 tbsp
3
Remove chicken skillet and set aside.
4
Heat the remaining oil in skillet. Add garlic and onion, cook 1 1/⏱️ 2 minutes.
oil (, separated (vegetable, canola or peanut))2 tbsp
5
Add the reserved marinade, water, sugar and black pepper. Bring it to a simmer then turn heat down to medium high. Simmer ⏱️ 5 minutes.
6
Add chicken smooth side down. Simmer uncovered for 20 to ⏱️ 25 minutes (no need to stir), turning chicken at around ⏱️ 15 minutes, until the sauce reduces down to a thick jam-like syrup.
7
If the sauce isn't thick enough, remove chicken onto a plate and let the sauce simmer by itself - it will thicken much quicker - then return chicken to the skillet to coat in the glaze.
8
Coat chicken in glaze then serve over rice. Pictured in post as a healthy dinner plate (415 calories) with cauliflower rice and Ginger Smashed Cucumbers.
Nutrition Facts
calories
350 kcal
fat Content
15 g
serving Size
407 g
fiber Content
1 g
sugar Content
7 g
sodium Content
1458 mg
protein Content
39 g
cholesterol Content
178 mg
carbohydrate Content
13 g
saturated Fat Content
3 g
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