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Fermented Garlic Honey Recipe
This fermented garlic honey is a wonderful natural remedy for colds and the flu. It's also a delicious condiment for pizza, or really just about anything.
👥 1 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Nicole Gaffney📖 coleycooks
🥘 Ingredients
Check off ingredients as you prepare them:
📝 Preparation Steps
1
Separate and peel each clove of garlic, then cut into halves or quarters depending on size. It’s important to cut each piece of garlic at least once so that they release their allicin. Add to a mason jar, then cover with honey. Stir, then cover the jar and let sit at room temperature for at least ⏱️ 48 hours or up to a week.
2
The garlic will still be quite potent at this point, but it is ready to be used. The garlic will mellow out and become more “candied” as time goes on. Store in the refrigerator for up to one year.
Nutrition Facts
calories
1383 kcal
fat Content
0.01 g
serving Size
1 serving
fiber Content
1 g
sugar Content
372 g
sodium Content
19 mg
protein Content
2 g
carbohydrate Content
375 g
unsaturated Fat Content
0.01 g
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