Drinks & Beveragescleaneatingkitchen5.0
Fennel Juice Recipe
Fennel Juice is a mild green vegetable juice that you can make using a blender or a juicer. It has a mild licorice or anise flavor and can help with inflammation. Try this delicious green juice today!
👥 1 Servings⏱️ Prep & Cook: 4 min⏳ Prep: 3 min🔥 Cook: 1 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- blender
- food processor
📝 Preparation Steps
1
Wash all the produce thoroughly.
2
Slice the stalks and fronds off the fennel bulb and remove the root end.
fennel bulb1
3
Core the apple, and peel the lemon.
lemon, with the skin removed1
4
Slice the fennel, green apple, lemon, and ginger into large chunks that will fit through the feeding tube of your juicer if you’re using one. If you’re using a blender or food processor, cut the pieces of produce a little smaller.
lemon, with the skin removed1
5
If you use a juicer
6
, run all the ingredients through the juicer. Collect the juice in a pitcher, and serve immediately.
7
If you use a blender or food processor
8
, add the fennel, green apple, lemon, ginger, and water to the base. Blend or process on the highest setting until the mixture is smooth or for 20 – ⏱️ 30 seconds.
lemon, with the skin removed1water (if you’re using a blender or food processor)1 cup
9
Pour the juice through a nut milk bag or use a fine cheesecloth instead. Squeeze it from the top down to gently drain the juice into a pitcher. Discard the remaining pulp or save it if you can use it for another purpose.
10
Serve your Fennel Juice immediately.
Nutrition Facts
calories
35 calories
fat Content
0 g
serving Size
1/2 of recipe
fiber Content
1.4 g
sugar Content
6.1 g
sodium Content
17 mg
protein Content
0.6 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
9.2 g
saturated Fat Content
0 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...