
halfbakedharvest4.6
Farro Tabbouleh with Burrata and Hummus
A beautiful and fresh hummus sharing plate
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 15 min🔥 Cook: 10 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pan
- ●skillet
- ●bowl
📝 Preparation Steps
1
1. Cook the farro according to package directions. Drain and add to a large bowl.2. Meanwhile, heat your grill, grill pan, or skillet to high. 3. Drizzle the asparagus with 1 tablespoon olive oil and season with salt and pepper. Grill for ⏱️ 5-8 minutes, turning once or twice, until the asparagus is lightly charred and tender. Remove from the grill. Cut into 1 inch pieces. 4. To the cooked farro, add the grilled asparagus, tomatoes, blueberries, cucumbers, parsley, basil, mint, pistachios, sunflower seeds, lemon juice, remaining olive oil, garlic, and a pinch each of salt and pepper. Toss well to combine. Taste, and season with salt and pepper.2. Spread the hummus in and even layer in a bowl or serving platter. Top with the farro mix. Break the burrata over the farro and drizzle with olive oil and a sprinkle of salt. Serve with pita chips. Enjoy!
fresh blueberries1 cupfresh parsley, chopped1 cup
Nutrition Facts
calories
824 kcal
fat Content
48 g
serving Size
1 serving
fiber Content
20 g
sugar Content
9 g
sodium Content
498 mg
protein Content
30 g
cholesterol Content
40 mg
carbohydrate Content
74 g
saturated Fat Content
12 g
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