halfbakedharvest4.3
Farmers Market Hummus.
Simple, healthy and super satisfying.
👥 1 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 20 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●food processor
📝 Preparation Steps
1
1. Make the hummus. To the bowl of a food processor, add the garlic, lemon juice, and chickpeas, pulse until finely ground. Add 2-3 tablespoons of the reserved liquid from the can of chickpeas, the tahini, and miso. Pulse until smooth, ⏱️ 3-5 minutes. With the machine running, stream in 1 tablespoon chickpea liquid a time until the hummus has reached a creamy consistency. Taste and adjust salt and lemon as desired. 2. In medium bowl, toss together the zucchini, summer squash, peach slices, tomatoes and corn. Add a drizzle of olive oil and a pinch of salt + pepper. Toss well to combine.3. Spoon the hummus into a serving bowl and serve drizzled with olive oil and topped with the fresh veggies. Add a handful of fresh greens + herbs and then sprinkle the hummus with, feta, toasted seeds and flaky sea salt. Serve with pita chips and veggies for dipping. EAT! :)
chickpeas (reserve the liquid in the can)1 (14 ounce) can
Nutrition Facts
calories
2432 kcal
fat Content
84 g
serving Size
1 serving
fiber Content
13 g
sugar Content
23 g
sodium Content
768 mg
protein Content
34 g
cholesterol Content
22 mg
carbohydrate Content
62 g
saturated Fat Content
15 g
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