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Fall Harvest Kale Salad
This Harvest Kale Salad is packed with fall produce, crunchy nuts, creamy cheese, and a tangy vinaigrette—perfect for cozy meals or holiday tables.
👥 2 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 20 min👤 Nicole Gaffney📖 coleycooks
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- whisk
- bowl
📝 Preparation Steps
1
Make the Dressing
2
To make the dressing, whisk together the apple cider vinegar, honey, salt and pepper until the honey is dissolved.
apple cider vinegar3 tablespoonsapple (Granny smith or honey crisp, julienned)1honey2 teaspoons
3
Slowly whisk in the olive oil until it's emulsified. Alternatively, you can add all of the ingredients to a jar, cover, and shake to combine.
4
Make the Salad
5
Gather the kale into a tight bunch and slice into thin ribbons.
6
Place the shredded kale into a large bowl, then drizzle with olive oil and a pinch of salt. Use your hands to massage the salt and oil into the leaves until they're all thoroughly coated and slightly darker in color.
7
Add the beets, carrots, apples, walnuts, and cherries to the bowl.
medium carrot (peeled and julienned)1apple (Granny smith or honey crisp, julienned)1
8
Pour the dressing over the salad a little bit at a time and toss until it's dressed to your liking. Taste, and adjust as needed.
9
Crumble in the blue cheese and mix again, then serve.
Nutrition Facts
calories
787 kcal
fat Content
59 g
serving Size
1 serving
fiber Content
10 g
sugar Content
37 g
sodium Content
1139 mg
protein Content
17 g
cholesterol Content
32 mg
carbohydrate Content
54 g
saturated Fat Content
14 g
unsaturated Fat Content
43 g
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