Appetizers & Snackscookinglsl5.0
EASY WHITE BEAN AND AVOCADO DIP
Easy White Bean And Avocado Dip Recipe - super quick to prepare, perfect for a nutritious and delicious snack.
👥 6 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Mira Lyubenova📖 cookinglsl
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
Combine beans, avocado, garlic, salt, pepper, cayenne, olive oil, Greek yogurt and lemon juice. Blend until smooth.
large avocado1olive oil2 tbsplemon juice1 tbsp
2
Taste and add more salt, if necessary.
3
Stir in chopped parsley.
chopped parsley (optional)1 tbsp
4
Transfer to a bowl and sprinkle with some sumac. Serve.
Nutrition Facts
calories
181 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
5 g
sodium Content
202 mg
protein Content
6 g
carbohydrate Content
18 g
saturated Fat Content
1 g
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